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Emotion Coaching

Explore parent-friendly articles about emotion coaching, helping children understand, name, and regulate big feelings. This category shares evidence-based strategies, practical parent tips, and therapeutic insights used by child therapists in Melbourne, Victoria to support emotional regulation, resilience, and positive behaviour at home and school.

Name It to Tame It: Why Helping Kids Name Their Feelings Really Matters

Name It to Tame It: Why Helping Kids Name Their Feelings Really Matters

As parents, you would see your child experience huge emotions every day — for example, excitement that makes them bounce, frustration that turns into screaming, sadness that shows up in tears or silence.

Emotions can be big and messy, and they can also be very overwhelming and feel wild.

Here’s the good news; One of the most powerful tools you can teach your child is putting a name or label to the emotion they are feeling.

Name It to Tame It: Why Helping Kids Name Their Feelings Really Matters Read More »

Child Development, Child Therapy, Emotion Coaching, Help and Support
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